|
Barb Aasen |
| Inner Peace |
Self-Help Worksheets
There are 8 Topics in this section and under each topic are several worksheets. Some of these have ideas or suggestions of things you can do in your life to make it better. As always, you must take full responsibility for your life and what you choose to do. If something does not feel right for you then please ignore it and move on to something else. We are all on different parts of our journey. These writings are simply part of my own journey and I hope they will be of assistance to others who are looking for some direction, answers, or a word of enouragement. They do not replace face-to-face medical or psychological help, so please, seek professional help if you have been depressed or feeling overwhelmed by life for more than a few days. If you are suicidal, or in a crisis or a life threatening situation, please go to your Doctor or talk to a friend or family member and ask for help or contact a crisis hotline (in Australia, Lifeline 131114 or Kids Helpline 1800 55 1800 if you are under 25 ). There is always help available. Here's the 8 Topics:
|
|
|
|
Retreats in Bali *Journey to Your Soul (April 3-8, 2012) If you want to become aligned with your soul and fulfil your highest purpose, then this is the workshop for you! Has your life been so focussed on others that you have lost touch with the deepest part of yourself: your soul? Would you like to re-connect and make peace with this part of you? Do you sense you need healing and cleansing of some old patterns, behaviours or memories? *Manifesting Your Dreams (April 16-22, 2012) Is there a dream bursting to come alive within you? Have you wanted to do something, complete a project or manifest something big in your life but not known how to start the birthing process? This workshop will empower you to manifest the dreams within your heart. Even if you don't fully know what these dreams are, the workshop will help you to listen to the still small voice within and find the passion that has always been there, often suppressed and forgotten. |
|
|
|
|
An Intensive 6 days. Three hours of therapy per day. That’s 18 sessions of therapy in 6 days. Imagine staying in a relaxing, serene environment, no phones, no family responsibilities, no obligations, no work commitments. Then imagine having one-on-one sessions with a professional therapist (Psychologist) to help break through the issues that have been blocking your happiness and success. You can choose to have 1 hour in the morning and 2 hours in the late afternoon or visa versa. It’s your choice. After therapy sessions, you can relax by a pool, go for a swim or snorkel, or have a massage or pedicure. It’s up to you. It’s all about seeking your inner guidance, finding yourself again and clearing and cleansing your total being: body, mind and soul. |