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Self-Help for Inner Peace, Happiness and
Self-Esteem
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Personal Rights
I have the right to determine how I live my life.
I have the right to be the judge of what I do and what I
think.
I have the right to say by whom, when, where and how my body is to be
touched.
I have the right to solve my problems.
I have the right to make my own decisions.
I have the right to make my own choices.
I have the right to change my mind.
I have the right to make mistakes.
I have the right to say “I don’t know.”
I have the right to my feelings, beliefs and ideas.
I have the right to express my needs.
I have the right to say no.
I have the right to be happy.
I have the right to ask for what I want.
I have the right to change and grow.
I have the right to be treated with dignity and respect.
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